I began idolizing many great role models at the time like Arnold Schwarzenegger, Mr. T. and Sylvester Stallone. I would follow all their workout routines, their nutritional tips and exactly what they did. What really changed my body though was not necessarily their crazy routines that had me overtraining, but instead the fact that I did not want to let them down. With the DeepWater Weight Training System we will take you on the journey necessary to clearly define your goals. Once we do this, we visualize it daily and constantly measure our progress. Reason #2 Lacking a plan!