With the DeepWater Weight Training System we will take you on the journey necessary to clearly define your goals. Once we do this, we visualize it daily and constantly measure our progress. Reason #2 Lacking a plan! Growing up so fat, I developed the lowest self-esteem imaginable. I thought that everyone around me was better than me and that I deserved what I was getting. Although I hated every minute of it, I felt so worthless that I never thought there was anything I could do to stop it. I had fallen in the trap that most individuals on this earth fall into. Being complacent with what your current situation is and not doing anything about it. I thought to myself: